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The sleep solution : why your sleep is broken and how to fix it Cover Image Book Book

The sleep solution : why your sleep is broken and how to fix it / W. Chris Winter, MD.

Winter, W. Chris, (author.).

Summary:

Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.

Record details

  • ISBN: 0399583602
  • Physical Description: viii, 262 pages : illustrations ; 24 cm.
  • Edition: First edition.
  • Publisher: New York : New American Library, 2017.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 253-258) and index.

Search for related items by subject

Subject: Sleep > Popular works
Sleep disorders > Popular works

Available copies

  • 3 of 4 copies available at Sage Library System.
  • 0 of 1 copy available at Columbia Gorge Community College. (Show)
  • 0 of 1 copy available at Columbia Gorge Community College Library. (Show)

Holds

  • 0 current holds with 4 total copies.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Cook Memorial Library - La Grande 616.849 W787 (Text) 35178001628919 Adult Non-Fiction Available -
Ontario Community Library 616.8 WINTE (Text) 33330004279701 Adult Non-Fiction Available -
Paisley Branch Library 616.8498 WINTER (Text) 37620000881492 Adult Non-Fiction Available -
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▼ MARC Record
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0011910525
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040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dIMmBT ‡dNjBwBT
08200. ‡a616.8/498 ‡223
1001 . ‡aWinter, W. Chris, ‡eauthor. ‡0(DLC)1626533
24514. ‡aThe sleep solution : ‡bwhy your sleep is broken and how to fix it / ‡cW. Chris Winter, MD.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bNew American Library, ‡c2017.
300 . ‡aviii, 262 pages : ‡billustrations ; ‡c24 cm.
336 . ‡atext ‡btxt ‡2rdacontent.
337 . ‡aunmediated ‡bn ‡2rdamedia.
338 . ‡avolume ‡bnc ‡2rdacarrier.
504 . ‡aIncludes bibliographical references (pages 253-258) and index.
520 . ‡aDraws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.
650 0. ‡aSleep ‡vPopular works ‡0(DLC)1544283
650 0. ‡aSleep disorders ‡vPopular works ‡0(DLC)1544286
905 . ‡uadmin
999 . ‡eBook
901 . ‡a19363959 ‡bDLC ‡c1910525 ‡tbiblio

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