The sleep solution : why your sleep is broken and how to fix it Cover Image

Book

The sleep solution : why your sleep is broken and how to fix it / W. Chris Winter, MD.

Summary:

Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.

Record details

ISBN: 0399583602
Physical Description: viii, 262 pages : illustrations ; 24 cm.
Edition: First edition.
Publisher: New York : New American Library, 2017.

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (pages 253-258) and index.

Search for related items by subject

Subject:

Available copies

3 of 4 copies available at Sage Library System. (Show)
0 of 1 copy available at Columbia Gorge Community College. (Show)
0 of 1 copy available at Columbia Gorge Community College Library.

Holds

0 current holds with 4 total copies.

Place Hold Add to basket Print Email Permalink Disable Highlighting

Show Only Available Copies

Location	Call Number / Copy Notes	Barcode	Shelving Location	Circulation Modifier	Status	Due Date	Courses
Columbia Gorge Community College Library	Health & Medical WINTE 2017 (Text)	39705000084391	Text Books		Checked out	06/20/2025

Location

Call Number / Copy Notes

Barcode

Shelving Location

Circulation Modifier

Status

Due Date

Courses

Columbia Gorge Community College Library

Health & Medical WINTE 2017 (Text)

39705000084391

Text Books

Checked out

06/20/2025

► Summaries & More

► Awards, Reviews, & Suggested Reads

▼ Shelf Browser

You are now browsing Columbia Gorge Community College Library

<< Previous Page

Shelf Browser

Next Page >>

HEALTH & MEDICAL WOOTE 2002 Compassionate laughter : jest for your health Wooten, Patty Columbia Gorge Community College Library	HEALTH & MEDICAL YOUNG 1967 The medical messiahs : a social history of health quackery in twentieth-century America. Young, James Harvey Columbia Gorge Community College Library	HEALTH & MEDICAL ZELIC 2005 Microbe : are we ready for the next plague? Zelicoff, Alan P., 1953- Columbia Gorge Community College Library
HEALTH & MEDICAL ZIED 2007 Feed your family right : how to make smart food and fitness choices for a healthy lifestyle Zied, Elisa Columbia Gorge Community College Library	Health and Medical MILLE 2020 The art of showing up : How to be there for yourself and your people Miller, Rachel Wilkerson, Columbia Gorge Community College Library	Health & Medical DELLI 2019 Self-care for college students : from orientation to graduation, 150+ easy ways to stay happy, healthy, and stress-free Dellitt, Julia, Columbia Gorge Community College Library
Health & Medical Fink 2013 Five days at Memorial : life and death in a storm-ravaged hospital Fink, Sheri,. Columbia Gorge Community College Library	Health & Medical Gawan 2014 Being mortal : medicine and what matters in the end Gawande, Atul, Columbia Gorge Community College Library	Health & Medical Greger 2015 How not to die : discover the foods scientifically proven to prevent and reverse disease Greger, Michael Columbia Gorge Community College Library