Book
The sleep solution : why your sleep is broken and how to fix it / W. Chris Winter, MD.
Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.
Record details
- ISBN: 0399583602
- Physical Description: viii, 262 pages : illustrations ; 24 cm.
- Edition: First edition.
- Publisher: New York : New American Library, 2017.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 253-258) and index. |
Search for related items by subject
| Subject: | Sleep > Popular works Sleep disorders > Popular works |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Columbia Gorge Community College Library | Health & Medical WINTE 2017 (Text) | 39705000084391 | Text Books | Checked out | 06/20/2025 |
Summary:
Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.
