Book
You will get through this night / Daniel Howell.
"Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it."--Page 4 of cover.
Record details
- ISBN: 9780063053885
- Physical Description: 319 pages : illustrations ; 22 cm
- Edition: First U.S. edition.
- Publisher: New York, NY : Dey St., an imprint of William Morrow, [2021]
Content descriptions
| General Note: | "A practical mental health guide"--Cover. |
Search for related items by subject
| Subject: | Howell, Dan, 1991- Depression, Mental > Popular works. Anxiety > Popular works. Self-actualization (Psychology) Happiness. |
| Genre: | Self-help publications. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Columbia Gorge Community College Library | Health & Medical HOWEL (Text) | 39705000078443 | Main Collection | Available | - |
