Feed your family right : how to make smart food and fitness choices for a healthy lifestyle / Elisa Zied, with Ruth Winter.
Record details
- ISBN: 9780471778943 (pbk.)
- ISBN: 047177894X (pbk.)
- Physical Description: x, 277 pages ; 23 cm
- Publisher: Hoboken, N.J. : John Wiley, [2007]
- Copyright: ©2007
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Family genes -- Setting realistic food and fitness goals for your family -- How to overcome food fights -- Achieve and maintain a healthy weight for life -- The infant, toddler, and tween years -- Teenagers -- Women -- Men -- Seniors -- The family action plan -- The ultimate family food guide -- How to prevent or manage diet-related conditions -- Surviving the grocery aisles -- How to eat out and still eat healthy -- Making fitness fun for your family -- Delicious meal plans -- Family friendly recipes. |
Search for related items by subject
Subject: | Nutrition > Popular works. Health > Popular works. Consumer education. |
Available copies
- 1 of 1 copy available at Sage Library System. (Show)
- 1 of 1 copy available at Columbia Gorge Community College.
- 1 of 1 copy available at Columbia Gorge Community College Library. (Show preferred library)
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
---|---|---|---|---|---|---|---|
Columbia Gorge Community College Library | HEALTH & MEDICAL ZIED 2007 (Text) | 33892002420397 | Main Collection | Available | - |
Electronic resources
Version of Resource: http://www.loc.gov/catdir/toc/ecip0616/2006021035.html
- Table of contents only